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Smoking cessation - If you are currently a smoker and would like advice about quitting, please go to https://www.northyorks.gov.uk/stopping-smoking, alternatively download the smoke free app at https://www.nhs.uk/oneyou/for-your-body/quit-smoking/support-tools-for-quitting-smoking/ or email stop.smoking@northyorks.gov.uk, call 01609 797272 or text QUIT to 66777

Fit4life programme has restarted its community classes.  They are also offering full use of their Brimham's facilities.  Participants can book swimming sessions as well as gym sessions.  They are going to continue to run online sessions and provide online support.   If anyone wants to book on to the programme all they need to do is call 01423 556106.  Any queries, email active.health@harrogate.gov.uk.

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